Craniosacral Therapy
Craniosacral Therapy is a non-invasive, gentle approach to support the body to heal. With roots in Cranio Osteopathy, the technique works with balancing the fluid movements of the spinal fluid through different holds to help bring the body into a state of peace and reorganisation. In this state, the body can let go of patterns and tension it has been holding on to.
A session is often deeply relaxing with a sense of floating, rocking and a feeling of being more connected to your body.
It can help with emotional and physical trauma, pain, chronic diagnosis, inflammation, sleep, anxiety, breastfeeding, postpartum, birth trauma and most other bodily and emotional issues.
